Broccoli apple and quinoa salad
I have this salad a few times a week, so I cook a big batch of quinoa on Sunday so that I can throw this together in a few minutes. Thanks to the team at…
Light and fluffy pancakes
High protein, grain free and dairy free – yes these are paleo pancakes. But I don’t want non-paleo diet followers to be put off. They’re lower in carbs and higher in protein, but most importantly…
Coconut
I take a drinking coconut with us when we go for trail runs. I love getting back to the car, hacking it open and drinking the coconut water. Sure, it gets a few laughs, but…
Modern cloth nappies
When I talk to people about reusable modern cloth nappies/diapers I’m always faced with the question of whether they’re actually more environmentally friendly after water and energy use than disposables. Really? That’s like saying using…
Turkey loaf
Turkey loaf is our number one staple meal, so it’s only fitting that it be the first recipe posted on the new site. Made on almond meal, it’s high in protein and has plenty of…
The beauty of almonds
I have a 2L almond storage jar. I don’t know whether to increase that to a 4L or a 5L. Almonds are an incredible super food, easy to prepare and are so darn versatile I…
The problem with plastics
We all known plastics aren’t good for the environment but I’ve also been suspicious of their health impacts for a long time. I don’t have the faintest idea of how to go about making plastics,…
The long road
I never quite understood how the saying ‘take the long road’ actually applied to everyday life. However now I’m finding great enjoyment in doing things the slow way. I used to walk the 3.5km direct…